Digital Freedom Podcast

Digital Freedom Podcast

Hosted by: Jeff Dockendorf

The Digital Freedom Podcast is your guide to breaking free from screen addiction, overcoming digital distraction, and reclaiming your time for what matters most. Practical, real-world wisdom to help you master your...

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Episodes

What My Epilepsy Taught Me About Your Screen Habits

In this episode of the Digital Freedom Podcast, Jeff Dockendorf shares a personal reflection on his temporal lobe focal seizures and uses that experience as a metaphor for modern digital distraction. During a focal...
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Is technology enhancing your world for the better? Or are you being seized by it?

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