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I mean realizing epilepsy has some similarities with our phone habits
The Unexpected Mirror: What My Epilepsy Taught Me About Our Phone Habits attention and presence digital seizures digital wellness family technology habits parenting phone habits screen time Aug 25, 2026

The Unexpected Mirror: What My Epilepsy Taught Me About Our Phone Habits

Imagine you and I are standing in a hallway chatting after a class or meeting. Suddenly, in the middle of our conversation, my...

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All Categories attention and presence digital daily wisdom digital distraction digital freedom digital seizures digital wellness dumb phone family connection family technology family technology habits healthy tech habits instant gratification intellectual kids and technology mindful technology parenting phone habits screen time screen time boundaries smartphones social tech boundaries

Jeff Dockendorf shares practical insights, stories, and resources to help readers take their next step with clarity and confidence.

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